4 Amazing Benefits At Thanksgiving When Gratitude Can Change Your Brain
- Featured, Health & Healing, Uncategorized
- November 25, 2024
A good reminder from Forbes magazine contributor Bryan Robinson about the multiple benefits of practicing gratitude every day of the year: “Studies on happiness corroborate the Dalai Lama’s assessment. Findings show that if you express gratitude, it raises your happiness by 25%. People who consciously count their blessings are happier and less depressed. When you
READ MOREHow Tech Created a ‘Recipe for Loneliness’
- Home & Family, Featured
- November 18, 2024
“I can’t underscore just how powerful it is to have a few moments of authentic interaction with somebody where you can hear their voice and see their face. There is tremendous benefit that comes to each of us from being able to show up for each other.” Dr. Murphy has even previously cited loneliness as an epidemic in our society.
READ MOREBaby Walkers Have Caused Injuries and Deaths—So Why Are They Banned in Canada But Not in the U.S.?
- Consumer Alerts, Featured, Home & Family
- October 15, 2024
Did you know that the American Academy of Pediatrics (AAP) favors a ban on the manufacture and sale of sit-in baby walkers—maintaining they don’t help, but hurt infants learning to walk?
READ MOREToxic chemicals used in food preparation leach into human bodies, study finds
- Featured, Health & Healing
- September 19, 2024
“We’ve got, say, 60 years of research into the migration of chemicals into food from food processing and packaging equipment. It’s been studied very extensively.”
READ MORENearly two-thirds of supermarket baby foods are unhealthy, study finds
- Home & Family, Featured
- August 23, 2024
Don’t count on the baby food aisle at your local supermarket to provide healthy nutritious foods for your child. That’s the takeaway of a new study.
READ MOREPracticing gratitude could help you live longer, according to new study
- Featured
- July 18, 2024
Now more than ever, a message worth heeding: “Gratitude is powerful: powerful for happiness, powerful for addressing at least more minor depressive symptoms, powerful for improving health, powerful for protecting against premature death — and it is something that anyone can do.” Dr. Tyler VanderWeele, senior study author, Harvard T.H. Chan School of Public Health
READ MOREFatty Foods Before Surgery May Spell Trouble for Your Brain
- Featured, Health & Healing
- May 24, 2024
“We’ve shown that an unhealthy diet, even in the short term, especially when it’s consumed so close to a surgery, which in and of itself will cause an inflammatory response, can have damaging results,” said senior author Ruth Barrientos, an investigator in OSU’s Institute for Behavioral Medicine Research and associate professor of psychiatry and behavioral health and neuroscience in the College of Medicine.
READ MOREFluoride exposure during pregnancy linked to increased risk of childhood neurobehavioral problems, study finds
- Featured, Health & Healing
- May 24, 2024
“There are no known benefits to the fetus from ingesting fluoride. And yet now we have several studies conducted in North America suggesting that there may be a pretty significant risk to the developing brain during that time.” That’s the findings of researchers at the Keck School of Medicine at USC.
READ MORENo TikTok? No problem. Here’s why you shouldn’t rush to buy your child a phone.
- Home & Family, Featured
- May 24, 2024
Carli Pierson writing in USA Today with some thoughtful advice to parents: “Phones and kids should be an ongoing conversation in our homes. We should be talking about the dangers of addiction. We need to teach them that obsessing over other people’s lives, or comparing themselves with another person they may or may not know,
READ MOREUltraprocessed foods linked to heart disease, diabetes, mental disorders and early death, study finds
- Featured, Health & Healing
- March 1, 2024
CNN: “Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people.”
READ MORECannabis use associated with higher risk of heart attack and stroke, study finds
- Featured, Health & Healing
- March 1, 2024
CBS News: “Cannabis use — whether smoked, eaten or vaporized — is associated with a higher number of adverse cardiovascular outcomes, according to a new study.”
READ MOREDeath by junk food? Ultra-processed foods becoming the new ‘silent killer’
- Featured
- February 26, 2024
Study Finds: “Medical professionals are raising the alarm over a ‘silent killer’ that has infiltrated American society — ultra-processed foods. In a new study, physicians from Florida Atlantic University’s Schmidt College of Medicine are shining a light on the perils of these foods and the urgent need for a dietary shift.
READ MOREStudy: US health costs related to chemicals in plastics reached $250 billion in 2018
- Featured, Health & Healing
- January 15, 2024
“Endocrine-disrupting chemicals (EDCs) in plastics pose a serious threat to public health and cost the U.S. an estimated $250 billion in increased health care costs in 2018, according to new research published in the Journal of the Endocrine Society. The paper is titled ‘Chemicals Used in Plastic Materials: An Estimate of the Attributable Disease Burden and Costs in the US.'”
READ MOREScientists find about a quarter-million invisible nanoplastic particles in a liter of bottled water
- Featured, Health & Healing
- January 11, 2024
NBC News: “The average liter of bottled water has nearly a quarter million invisible pieces of ever so tiny nanoplastics, detected and categorized for the first time by a microscope using dual lasers.”
READ MORENever Again Should There Be a 9/11
- GOOD FOR YOU by Claire Carter, Featured
- September 6, 2023
Remembering and honoring all those who died, all those who survived, and all those whose lives will never be the same. We came together then. Can we prevent a horrific act like this from happening again?
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