- July 24, 2018
“This is what happens when you don’t teach nutrition. You cannot learn in 2 hours what it takes 20 hours to learn.”READ MORE
“I think it’s training our brains to be fine with being overstimulated. Like it is severely lowering our attention spans.”READ MORE
- January 16, 2018
“Thomas just wouldn’t do anything other than play on his computer and phone. I’d lock digital devices in my safe, but he would outsmart me.”READ MORE
“Tell your loved ones you love them every time you get the chance and love them with everything you have.”READ MORE
“I would never discourage exercise, ever. Spin class is great exercise. But it’s not an activity where you start off at full speed. And it’s important for the public to realize this and for trainers to realize this.”READ MORE
“Dietary factors were estimated to be associated with a substantial portion of deaths from heart disease, stroke and type 2 diabetes.”READ MORE
“The grief felt like a void, like it was sucking me in and pushing on me, pulling me in and I couldn’t even see or breathe. People who have been through this told me it gets better. And I didn’t really believe them. I want other people who go through things to believe it does get better.”READ MORE
“Today, 15 years after the attacks, doctors are starting to understand why people are still dying. When the towers came down, they say, they released a massive plume of carcinogens, turning lower Manhattan into a cesspool of cancer and deadly disease.”READ MORE
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