• Idina Menzel offers girls A BroaderWay

    For some performers appearing live on a Broadway stage can be a nerve wracking experience. But singer/actress Idina Menzel, who recently starred in If/Then, is used to that venue. She says the nerves come out for her when she’s speaking before groups of girls ages 10 to 14: “Sometimes I get up in front of them and speak out about self-esteem and confidence and taking risks, and my heart is pounding. I feel more responsibility and more nerves talking to them than I do getting up onstage to sing.”

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  • How Flavor Drives Nutrition

    Have you ever bit into a tomato just picked from the garden that was red, ripe, juicy and bursting with flavor? Can you remember eating a slice of tomato in a pre-packaged sandwich that was pinkish and plastic looking and devoid of flavor and taste?

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  • Tell Mom you love her

    Tell Mom you love her

    Every year at this time, New York Post columnist, Cindy Adams, writes a heartfelt column to honor her late Mother, who meant the world to her. And she reminds those of us who still have our Moms around to be sure to let them know just how much we love them.

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  • The Found Art of Thank-You Notes

    Jimmy Fallon is doing his part to bring thank you notes back into the spotlight! His weekly thank you notes segment on “The Tonight Show” is a humorous reminder that we have so many things to be grateful for. And research shows that expressing gratitude is good for you! From stress relief and better sleep to a more positive outlook, sharing what you’re thankful for benefits you.

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  • What Every Parent Should Know Before Introducing Their Young Child To Technology

    You might want to think twice before handing your toddler your smartphone. Check out our Good for You Conversation with Dr. Gail Saltz on what you need to know about children, technology and how it impacts their development.

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