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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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When Being Alone Turns Into Loneliness, There Are Ways to Fight Back0
- Lifestyle & Relationships
- November 10, 2013
When does spending time by yourself transition to full-blown loneliness? In her column, writer Elizabeth Berstein explores loneliness and what we can do to prevent feeling lonely.
READ MOREMan Meets 5-Year-Old He Risked His Life to Save at Racetrack0
- Making a Positive Difference
- November 10, 2013
John Shear, now 92 years old, put his life on the line over two years ago to save a little girl who was in danger of being run over by a stray horse at Santa Anita Park racetrack in California.
READ MOREJournaling for emotional and physical health0
- Health & Healing
- November 3, 2013
Did you know that keeping a journal can improve your overall well-being? “I’ve found it’s a good way to deal with anxiety. Sometimes, it’s just a good way to dump anger,” explains creative writing teacher Kathleen Coudle-King, who has written in a journal before bed for 20 years. In his book, “Writing to Heal,” social
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Obama administration knew millions could not keep their health insurance0
- Financial & Workplace Well-Being
- November 3, 2013
In 2009, President Obama told Americans, “If you like your health plan, you will be able to keep your health plan.” But that isn’t necessarily the case, according to an NBC News investigation, which reports that sources close to the Affordable Care Act estimate that 50-75% of people with individual insurance plans will be dropped because their plans don’t meet the new requirements.
READ MOREPediatricians Set Limits on Screen Time0
- Home & Family
- November 3, 2013
How much screen time is too much for your child? A recent survey from Common Sense Media found that 17% of kids aged 8 and under use a mobile device every day, leading the American Academy of Pediatrics (AAP) to revise its recommendations for children’s screen time.“Excessive media use is associated with obesity, poor school
READ MOREToo Many Texts Can Hurt A Relationship0
- Lifestyle & Relationships
- November 3, 2013
How often do you text your significant other? Sending too many texts may be harmful to your relationship, a new study by Brigham Young University has found.
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