Reviving the family meal: It’s good for your health

Parents and children today have extremely busy lives. Setting aside time to eat dinner together as a family, without distractions, does not always happen. But it's certainly worth doing. Recent research finds that children who have family meals are more likely to have healthy eating habits, better relationships with their parents, and perform better academically.

Parents and children today have extremely busy lives. Setting aside time to eat dinner together as a family, without distractions, does not always happen. But it's certainly worth doing. Recent research finds that children who have family meals are more likely to have healthy eating habits, better relationships with their parents, and perform better academically.

NY Daily News, 4/2/2013

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