Not All Calories Equal, Study Shows

Two new just-released studies offer fresh insights into the best way to lose weight and keep it off. The research suggests that a low glycemic index diet is the healthiest for losing weight and that a low fat or a low carb diet can have significant health consequences. The Wall Street Journal, 6/27/2012

Two new just-released studies offer fresh insights into the best way to lose weight and keep it off. The research suggests that a low glycemic index diet is the healthiest for losing weight and that a low fat or a low carb diet can have significant health consequences.

The Wall Street Journal, 6/27/2012

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