Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. Perhaps we could all use to take a cue from Bernice Bates… Yoga is
Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. Perhaps we could all use to take a cue from Bernice Bates… Yoga is healthy and can enhance anyone's life, regardless of age.
MSNBC.com, 12/6/2011
Leave a Comment
Your email address will not be published. Required fields are marked with *