• Stress can make you sick. Take steps to reduce it.

    Stress can make you sick. Take steps to reduce it.

    “One of the reasons I wrote this book was to give stress the air time that it deserves. The public needs to be more aware of how prevalent and damaging it is, and doctors need to be aware of some simple things to help people.” That’s what Dr. Rangan Chatterjee, author of “The Stress Solution,” told the New York Times.

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