What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Many people work hard to climb the corporate ladder, but what do you do if you already have your dream job? If you have the perfect job, it’s important that you make a proactive effort to keep that job.
READ MOREMany pregnant women have been told to stay in bed to prevent complications or premature birth, but new research suggests that bed rest doesn't help and may actually bring more risks. Studies have found that resting in bed can cause blood clots, muscle atrophy, bone loss, and psychological effects such as stress and depression. Some
READ MOREHas someone you love ever called you needy? Pandora MacLean-Hoover, a licensed independent clinical social worker in Cambridge, MA, claims, “Everyone who is emotionally healthy is able to acknowledge their needs. It’s a positive thing to be able to reach out and ask for help." Yet, many people view asking for support in a
READ MOREDo you limit how much television your children can watch, but then let yourself watch as much as you want? “If the parents watch TV in their free time, the kids are being socialized to watch TV in their free time,” says senior research scientist Amy Bleakley, who led a recent study by the Annenberg
READ MOREBack surgery may not be the best solution to fix fractures, according to a new study by the University of Washington. Spinal augmentation has been shown to relieve pain, but researchers found that those who had the procedure were just as likely to die or experience major complications as those who didn't have the procedure.
READ MOREDo you wear antibacterial workout gear? This type of clothing contains nanoparticles of silver, which help to kill bacteria and fight odor, but you may be exposed to a harmful amount. A study published in the journal Environmental Science & Technology has found that you actually absorb the silver particles through your skin when you
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