Americans Are Addicted to ‘Ultra-Processed’ Foods, and It’s Killing Us

“Our food, in other words, is literally killing us. Food companies have tricked our brains into making us complicit, and our elected officials are complicit, too. What’s needed is a better understanding of exactly how processed foods make us sick and a public reckoning with Big Food’s role in the nation’s health crisis.”

US in Great Danger of EMP Attack

“EMP is the ultimate cyber-weapon in the military doctrines and plans of Russia, China, North Korea, and Iran for a new way of warfare described as the greatest Revolution in Military Affairs in history. The EMP Commission has been warning about the existential EMP threat for nearly 20 years.”

The Doctor’s Office Becomes an Assembly Line

“Kathleen Blake, AMA’s vice president of healthcare quality, earlier this year cited studies showing that hospital acquisitions of private practices- which doubled from 2012 to 2018- have lead to ‘modestly worse patient experiences and no significant change in readmission or mortality rates.’ Flawed electronic health record systems in hospitals have resulted in deathly medical errors

Make a new kind of New Year’s resolution

Is your resolution to lose some weight for the New Year? Many people pledge to drop a few pounds, but it may be a better idea to set attainable goals toward a healthier life that you can take on each week.

Get your New Year off to a good start with some quotes to inspire you

Get your New Year off to a good start with some quotes to inspire you.

Happy New Year!

Whatever adds meaning to your life, whatever you hold dear, whatever brings you joy & happiness, we wish for you this New Year! Send a Good for You New Year's card!

Holiday stress calls for an attitude adjustment

Many of us find the holidays to be particularly stressful, but the good news is that you can change your attitude to enjoy the present more. In the new book, “The Mayo Clinic Guide to Stress-Free Living”, author Amit Sood offers a plan to help you reduce stress.

Raising Children With an Attitude of Gratitude

What are you thankful for today? Have you taken the time to teach your children the importance of expressing gratitude? Kids who are taught gratitude are more likely to be appreciative of what they have, and new research has shown they experience a variety of other benefits, too.

9/11’s Second wave: Cancer and other diseases linked to the 2001 attacks are surging

“Today, 15 years after the attacks, doctors are starting to understand why people are still dying. When the towers came down, they say, they released a massive plume of carcinogens, turning lower Manhattan into a cesspool of cancer and deadly disease.”

America’s Electric Grid is Vulnerable

Electromagnetic pulse (EMP) generated from a solar storm or man-made high altitute EMP attack can take down our grid.

The threat is real, and the time for action is now!

Exposure to cleaning products in first three months of life increases risk of childhood asthma

“The risks of recurrent wheeze and asthma were notably higher in homes with frequent use of certain products, such as liquid or solid air fresheners, plug-in deodorizers, dusting sprays, antimicrobial hand sanitizers and oven cleaners. It may be important for people to consider removing scented spray cleaning products from their cleaning routine. We believe that the smell of a healthy home is no smell at all.”

What Every Parent Should Know Before Introducing Their Young Child to Technology

You might want to think twice before handing your toddler your smartphone. Check out our Good for You Conversation with Dr. Gail Saltz on what you need to know about children, technology and how it impacts their development.

Headlines & Highlights

Consumer Alerts

Social Feeds

Join The GOOD FOR YOU Network!

• Send and Share Good for You Messages with the people who matter in your life

• Check out news and information that's Good for You to Know About