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  • Make Your Day Better with D0

    Vitamin D. It's called the 'sunshine vitamin'– and it's crucial to many aspects of your health. This article shares ways that you can make sure you get enough of this important vitamin.  The latest research shows that vitamin D is not only important for our bones, but is linked to the health of our heart,

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  • Leaf It for Compost0

    According to the EPA, yard waste is the second largest component of our trash steam behind paper, and it makes up roughly 20 percent of the trash in most communities.  The Daily Green suggests that instead of bagging up leaves and leaving them at the curb as garbage, we should turn the leaves into compost,

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  • Ten Ways to Create a Mentally Healthy Workplace0

    If you manage employees, remember that maintaining the emotional well-being of those employees is oftentimes just as important as providing benefits and fitness programs. Check out ten suggestions to help create a mentally healthy workplace, including being proactive, being accessible, taking a holistic view of mental health, looking beyond the workplace, and more. The Globe

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