What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Dean Sparks purchased a beat-up 1959 Chevy in a Nebraska auction intending to fix it up, but while working on the car he found something unexpected inside. It was a love letter from 1963 written by a young woman named Beverly Barber to her love, Ronnie Waterbury. With the help of social media, Sparks was able to find out that the couple had a son, Wade, and contacted him.
READ MOREHaving a hysterectomy used to mean 4 to 6 weeks of recovery time. Then along came a new procedure called morcellation, which allows the uterus to be removed through an incision in the belly button. This medical advance was greeted as welcoming news for women who could now recover in a little as 3 to 5 days. While tens of thousands of women each year currently opt for morcellation, for some it can prove deadly.
READ MOREThe old saying “laughter is the best medicine” really does ring true. Dr. Cynthia M. Thaik, author of “Your Vibrant Heart,” writes: “Laughter is similar to a mild workout: A good laugh contracts your abdominal muscles, gets the blood flowing, decreases blood pressure and stress hormones, improves sleeping patterns and boosts the immune system by increasing the number of T-cells in your body.”
READ MOREPhotographer Brandon Stanton, who has a website called Humans of New York, is on a mission to show what love means through his pictures. To date, he has taken over 5,000 photos of people in love around New York City, from older couples who know only too well each others “flaws” to young love that is just beginning and will change in time.
READ MOREA father’s words of wisdom can stick with a little girl for a lifetime, and this dad certainly knows a few things about making his daughter feel appreciated and beautiful, both inside and out. Dr. Kelly Flanagan, a licensed clinical psychologist, first shared this note to his little one on his blog, UnTangled. The message
READ MOREPhilip Seymour Hoffman was sober for 23 years, but that didn’t mean he was any less likely to relapse and overdose. “We treat addiction like you can make it go away with a 28-day stint in rehab and that’s the end of it, but that’s not how it works.
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