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  • Reclaiming Our (Real) Lives From Social Media0

    Nick Bilton, a columnist and reporter for The New York Times began thinking about how much time he was devoting each day to social media. He writes that what started out as “exciting and novel” began to take over his life and “consume every hour of my day.” So he asked himself: “At the end of the day, what do I have to show for it? Am I more enriched as a human being after a couple of hours spent on Facebook? More fulfilled from Pinterest? A deeper person from Instagram?”

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  • Eye test may be able to detect Alzheimer’s decades before onset0

    Could an eye exam one day be used to determine who is at risk for Alzheimer’s? Beta amyloid proteins are usually found in the brain and can be an indicator of the disease, but a new study discovered that they also show up as bright dots during an eye exam.

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  • Shorter sleep may speed brain aging0

    Are you getting enough sleep? A new study once again shows just how important sleep is for your memory and cognitive functioning. Lack of sleep can actually cause structural changes in the brain, which may accelerate a little faster with age.

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  • A Web Design Entrepreneur Has a Hit with Health Care Consumers0

    Imagine being on the operating table and about to drift off from the anesthesia, when you hear your surgeon comment: “I’m excited I get to do this operation. I don’t get to do many of them.” It’s not exactly a confidence inducing moment. But that’s exactly what happened to Mitch Rothschild when he went in for surgery on his Achilles tendon.

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  • Life Lessons From Dad: Caring for an Elderly Parent0

    Taking care of an elderly parent in declining health can certainly be challenging. It can also be one of the most memorable and life enriching experiences you can have. Writer Dave Shiflett knows all too well how saddening and difficult it is. But the time he spent caring for his father, who struggled with dementia, helped him learn valuable lessons that shaped him into the person he is today.

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  • The Natural Ingredient You Should Ban from Your Diet0

    Did you know that carrageenan, which is sometimes used as a thickener in yogurt, ice cream and cottage cheese, may cause inflammation and digestive problems? Lots of companies even use it in their organic and reduced fat products. But just because it’s a natural ingredient made from seaweed doesn’t necessarily mean it’s good for you.

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