High-Fiber Diet May Help Thwart Colon Cancer0
- Food & Nutrition
- November 12, 2011
A new study suggests that eating a high-fiber diet may reduce your risk of colorectal cancer, especially if the fiber is from cereal and whole grains. In the study, consuming 90 grams more a day of whole grains (3 servings) was associated with about a 20 percent lower risk of colon cancer. In general, fiber
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