What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Ten-year-old Gracie McNulty served Christmas dinner to the homeless in memory of her father, Craig, who had vowed to open the family's cafe on Christmas to feed those less fortunate. Craig died in August before getting the chance to fulfill his vow, but his memory lives on through his thoughtful young daughter's selfless act. AOL
READ MOREBlood clots, like the one Hillary Clinton developed, can happen for many different reasons and under a variety of circumstances. Sometimes clots can form for seemingly no reason at all. Experts say there are at least five steps you can take to help prevent blood clots. The Huffington Post, 1/2/2013
READ MORERead on for tips on remaking the social network so it's less a tabloid feed of unwanted updates and more a warmer space that reflects your real-life social circle. USA Today, 12/29/2012
READ MOREThere's no denying the wonders of electronic messages, but nothing captures a moment like putting pen to paper. Research conducted at the University of Virginia in 1989 found that at state schools where bad handwriting was specifically addressed and improved, the pupils had better reading skills, better word recognition, better compositional skills and better recall
READ MOREA new study by Danish researchers shows that elevated C-reactive protein (CRP) levels—a marker of inflammation used to predict heart problems—are associated with an increased risk for psychological distress and depression. Men's Health, 12/24/2012
READ MOREThe Lake Stevens School District in suburban Seattle has saved itself $1.5 million since 2010 simply by being vigilant about turning off lights, computers, monitors, and printers when not in use. The $1.5 million represents a 34 percent reduction in the district’s energy bills, which has enabled the administration to better fund schools. In accomplishing this,
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