Home and Family Resources
- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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5 Lessons for parenting in the digital age0
- Family & Kids
- September 16, 2011
It is very important for parents to be aware of their children’s use of modern technology. Check out 5 lessons for parenting in the digital age, including the non-existent boundaries of technology, knowing when to cut it off, the difference between preference and addiction, focusing on technology that truly connects us to our kids, and
READ MORE5 health mistakes not to make in the bitter cold0
- Environmental Well-Being
- January 7, 2014
As record-breaking cold temperatures move in, it’s a good time to refresh your memory on a few common mistakes to avoid. Dr. Joshua Kosowsky, clinical director of emergency medicine at Brigham and Women’s Hospital, reminds us that frostbite can take over in just moments of being in extreme cold weather, so it’s important to cover any exposed skin, including your face, before going outside.
READ MORE401(K) Fees: You’ll Pay Now or Pay later, But You Will Pay0
- Planning for the Future
- December 10, 2012
401(k) plans are not cheap to manage. Unlike with a typical brokerage account or even an IRA, there are some fairly complicated rules your employer has to follow to assure the 401(k) plan stays in compliance with the law. That costs money — money that's above and beyond typical investing fees like mutual fund management
READ MORE40,000 Trees to be Planted During National NeighborWoods Month 20110
- Making a Positive Difference
- October 6, 2011
In more than 150 cities around the country, local nonprofit organizations and their partners will participate in this year’s National NeighborWoods™ Month, organized by Alliance for Community Trees and sponsored by the USDA Forest Service, TD Bank, and Boise ASPEN’s Project UP. After this year’s many devastating storms destroyed towns and leveled trees across the
READ MORE4 Ways to Increase Your Workplace Well-Being0
- Financial & Workplace Well-Being
- January 9, 2012
A Buddhist monk helps you increase your workplace well-being and keep yourself calm in the New Year. O, The Oprah Magazine, January 2012
READ MORE4 Tips for slowing down to reduce stress0
- Uncategorized
- September 14, 2011
Check out a few tips to help you slow down and reduce the amount of stress in your daily life. You should double the amount of time that you think it will take to complete a task and consciously perform tasks in slow motion to help reduce daily stress. Stimulating your parasympathetic nervous system,
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