What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
People in the U.S. are living a little longer, but that doesn't mean they are living longer in good health. According to a University of Washington survey by Dr. Christian Murray and his colleagues, our bad dietary habits, obesity and smoking are more a cause for alarm than even pollution or radiation. Dr. Murray explains,
READ MOREIt’s time to start recognizing that the air we breath can cause lung cancer and worsen heart failure, according to two new studies on the impact of air pollution. A person’s risk for developing lung cancer increases in more polluted areas, even if that person is a non-smoker.
READ MOREDo you give in when your kids ask to delay their bedtime? Not going to bed at the same time every night may be harmful to the developing brain, new research suggests. Amanda Sacker, author of the study, says, “Early child development has profound influences on health and well-being across the life course. Therefore, reduced
READ MOREAs insurance costs rise and our workforce ages, many companies are turning to workplace health clinics as a way to minimize sick days and visits to the doctor. A Towers Watson survey found that 39% of large U.S. employers will have on-site medical clinics by 2014, compared to just 23% in 2011.
READ MOREHave you ever thought about why people share too much personal information on social media? Dr. Hal Shorey thinks it depends on your attachment style, or how you form emotional bonds with other people. Anxious types are more sensitive to social cues, making them prone to BYB, or bragging your business. Talking about yourself can
READ MORESinging can help provide relief for people with respiratory problems including asthma, emphysema, and Chronic Obstructive Pulmonary Disorder (COPD). Doctors at a hospital in London realized that the breathing techniques used by singers might also help lung patients, leading them to start a singing therapy program. “Since many people enjoy singing, we thought it would
READ MORE
