What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
What is your earliest memory from childhood? Columnist Sue Shellenbarger discusses the latest research on why it’s important for parents to help kids develop early memories, instead of just focusing on sharing pictures of them on social media.
READ MOREJimmy Fallon is doing his part to bring thank you notes back into the spotlight! His weekly thank you notes segment on “The Tonight Show” is a humorous reminder that we have so many things to be grateful for. And research shows that expressing gratitude is good for you! From stress relief and better sleep to a more positive outlook, sharing what you’re thankful for benefits you.
READ MORECheck out the Nancy comic strip by Guy Gilchrist, which was inspired by The Good for You Network! Who do you want to thank today?
READ MOREDo you want to congratulate someone for a new accomplishment or a job well done? Maybe you want to express thanks and gratitude, inspire and motivate someone, or just share something that's Good for You to know about. Send someone a Good for You Message today!
READ MOREThere’s a lot more to Shakira than meets the eye! She is, of course, famous for her hit pop songs, but what she’s doing for children in her home country of Columbia has got to add to your love and respect for her. A quality education is hard to come by in Cartagena, Columbia for children growing up in poor neighborhoods, so Shakira is working to create schools that give them the opportunity to learn in a healthy environment.
READ MOREYou might want to think twice before handing your toddler your smartphone. Check out our Good for You Conversation with Dr. Gail Saltz on what you need to know about children, technology and how it impacts their development.
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