What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
The new book, Chicken Soup for the Soul: Find Your Happiness, discusses the root of personal happiness and explains how important it is for everyone to find their own happiness-triggers. These triggers could be hobbies, helping others, or any other activity that brings you to a state of joy. Inside Edition, 11/22/2011
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According to nutritional psychologists and researchers at the University of Southampton, nostalgia (as experienced at Thanksgiving) fills a very important need to belong and feel socially connected, and is actually good for our mental health.
READ MOREJane Brody discusses the new book, The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life, which she recommends for anyone coping with a cluttering problem, and summarizes some of the de-cluttering methods she's found most useful. The author of the book discussed is Robin Zasio, a clinical psychologist, star of the show
READ MOREMelinda Beck looks at "adult orphans" who have lost both their parents and their siblings, making them the last leaf on their family tree. At holidays, there's a certain sadness that nobody else knows the particular traditions. The Wall Street Journal, 11/22/2011
READ MOREMusic sensation Taylor Swift tells Lesley Stahl that she is reminded of her status as role model every day and takes it very seriously. During her interview on "60 Minutes," Swift, who ended up being named Artist of the Year at the American Music Award show televised Sunday night, says "the truth is that every
READ MOREBullying continues to plague our children, and as they become more technologically-inclined, so does virtual-bullying. A new study into virtual-bullying both online and by text-message shows that kids aged 10-15 years are being increasingly harassed through these technological mediums. Additionally, "unwanted sexual solicitation" from text-messages has increased by 1.9 times, from 2006 to 2008. HealthDay, 11/21/2011
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