What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
We may not want to believe it, but the research shows that naps and vacations lead to an increase in both the quality and quantity of workers' output. Researchers found that "sleeping too little"– defined as less than 6 hours each night– was one of the best predictors of on-the-job burnout. A Harvard studied showed
READ MOREThe number of pets ingesting human prescriptions is on the rise, partly due to the amount of gelatin used in capsules. To prevent your pet from getting into your prescriptions, always make sure your medicines are out of reach and stored in a locked cabinet. In case your dog or cat does ingest your medication,
READ MOREScientists have discovered a significant correlation between hearing loss and dementia. Research suggests that the worse the hearing loss, the higher the risk of reduced cognition. The inability to hear and partake in a conversation, as well as straining to understand a conversation, begins to cause social isolation – a known cause of dementia. Since hearing
READ MOREA University of Rochester study finds people who put their spouses' needs first make themselves happier too. Couples are finding that saying "I love you" isn't always enough to sufficiently convey the strength of their emotions. Small acts of kindness, or "compassionate love," have a much bigger impact when it comes to bringing spouses together.
READ MOREMany energy drinks have ingredients which can have a harmful effect on adolescent health, especially when mixed with alcohol, says a news report published in Pediatrics in Review. Medical News Today, 2/6/2013
READ MORECongressman Tim Ryan questions, "How much faster literally can we go, until you are so distracted all the time that you're actually missing your life?" Ryan believes Social Emotional Learning (S.E.L.) can make a huge difference in people's lives, especially when introduced at a young age to schoolchildren. S.E.L. teaches students to relax, calming themselves into a
READ MORE
