What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Virginia Booth, who died last month at age 89, inspired her great-granddaughter, Samantha Manns, to perform 89 acts of kindness in her memory. Manns fondly remembers her great-grandmother and the genuine kindness she displayed. She explains, “I want people to realize there’s still some good in the world — restore some faith in humanity." Newark Advocate, 3/4/2013
READ MOREValerie Harper, who played best friend Rhoda Morgenstern on “The Mary Tyler Moore Show,” revealed to People Magazine that she has been diagnosed with terminal brain cancer and may have only three months left to live. Somehow, though, she is able to stay positive, and her attitude is truly inspirational. She says, “Life is amazing. Live it
READ MOREVictoria’s Secret model Miranda Kerr is a busy woman and a mother, but she manages to successfully balance her demanding career with her family life, all while looking great. How does she do it? Kerr is diligent about eating right and exercising. To de-stress at night, she practices yoga. She says, “To rejuvenate in the
READ MOREThe American Academy of Pediatrics recently released new guidelines for the diagnosis and treatment of ear infections. For most children with ear infections, it turns out antibiotics aren't the way to go. The majority of ear infections are caused by viruses, not bacteria, and these kinds of infections will get better on their own in a few
READ MOREA Mediterranean diet high in olive oil, nuts, fish and fresh fruits and vegetables may help prevent heart disease and strokes, according to a new large study from Spain. In the New England Journal of Medicine, the results of the study showed that people on Mediterranean diets were 28 to 30 percent less likely to
READ MOREToday’s 20-somethings are finding themselves in a difficult position when it comes to landing that first job that will launch their careers after graduation. Many in their 20s end up working early mornings and late nights, with little sleep or an inability to disconnect from the workplace. It is not uncommon for these millennials to accept
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